If you want to change the height of the ports then you should really print out a degree wheel and stick it to some cardboard so you can use the figures for the "port durations" that a few members have posted. As there are differences between engines the degree wheel gives a truer comparison, and degrees of duration is what actually matters!
But you'll probably be safe if you only lower the bottom of the intake by up to a few millimetres and only raise the exhaust port by 0.8 or 1mm. Raising the exhaust port will increase the top rpm and you can certainly go further than 1mm but it is said to reduce your low rpm torque so your acceleration might be a bit slower. This advice obviously ignores the fact that the stock exhaust duration may vary.
Of course if you want to leave the heights stock and maybe come back to that later that will be fine too!
Widening the top half of the exhaust port and the lower half of the intake port is a very common modification.
I think the only limit is that you must leave some cylinder wall to support the piston rings. I read that the intake mustn't be wider than the position of the ring gaps, but the piston never gets that far down the cylinder, so idk about that. The maximum exhaust port width is certainly limited by how much of the rings can be unsupported before they bulge out into the port and catch on the top of the port as the piston moves up the cylinder.. But based on the figures I've seen on other threads that limit is high enough to not matter for now.. No way you'll be brave enough to get near that sort of width on your first go.
I made my ports somewhere in the middle of the widths had seen posted in various threads and I am sure I'll be experimenting more, seeing how wide I can go before I either start losing power or lose confidence to keep widening them (probably the latter). I am not sure if I ever actually posted my port widths but they are just conservative and fairly average so there wasn't much point. I just used the shapes that were there and made them more of a trapezoidal shape.
We shouldn't follow one another sheepishly anyway IMHO, or it will stifle creativity and take the fun out of modding and seeing what you can get out of your engine.
Cylinders are inexpensive to replace and what's the worst that can happen, that it won't be as good as you were expecting?
As long as you finish (bevel/round) the edges of the ports by rubbing around the edge with a bit of wet n dry paper wrapped around your finger. You don't want to catch a piston ring on the edge of a port. Other than that I think you might as well just get stuck in and enjoy the experience of exploring without too much rigid guidance.